Retention and transference are the two major ways information is stored in long-term memory. This involves the repetitive application of procedures and concepts for working memory.

It is helpful to use the "REFOCUS" method to regain your enthusiasm. Your attitude affects student's engagement and learning. Recognize the slump signs.

Enthusiasm and fun are a great way to keep students engaged and motivated. Starting each class day out with light-hearted moments or jokes while students are getting is a great way to build rapport and a relaxing, open, and engaging environment for students to feel at ease in learning.

It is important for instructors to recognize, identify, and respond to cues students give about frustrations and fears to aid in the retention process.

Intrinsic feel better with doing well with assignments and their learning. Extrinsic like outside rewards and physical things to make them feel good about their learning.

Adult learners want to feel respected by their experiences as it may connect with their new learning. As a teacher you should always be supportive and make them feel comfortable and safe.